7 Wholesome Dip Recipes for Weight Loss

by Jenny Hunter

Be it a savoury veggie dip, candy fruit dip, or a zesty dip for chips, dips are the right appetizer to serve your company. Everybody loves an amazing dip and these wholesome dip recipes will guarantee your loved ones and company can take pleasure in them guilt-free.

7 Dip Recipes

1.   Roasted Garlic White Bean Dip


    White beansGarlicOlive oilLemon juiceSalt and pepper


Preheat oven to 375 levels F.Peel garlic cloves and place them in a small baking dish.Pour olive oil over garlic cloves.Bake in preheated oven for quarter-hour.Take away from oven and let cool.In a meals processor or blender, mix roasted garlic cloves, white beans, lemon juice, salt and pepper.Mix till easy.Serve with crackers or greens.

2. Spicy Black Bean Dip


    Black beansJalapenoTomatoOlive oilLemon juice


Preheat oven to 375 levels.Unfold black beans on a baking sheet and roast for about 25 minutes, stirring a couple of occasions.Take away from oven and let cool.In a meals processor, mix roasted beans, jalapeno, tomato, olive oil, and lemon juice.Mix till easy.Serve with chips or use as a condiment.

3. Creamy Avocado Dip

bean dip


    Plain greek yogurtAvocadoLime juiceGarlic powder


Begin by including plain greek yogurt to a bowl.Reduce an avocado in half and take away the pit.Scoop out the avocado and add it to the bowl.Squeeze contemporary lime juice into the bowl.Add garlic powder and blend the whole lot collectively.Serve with tortilla chips, crackers, or greens.

The Content material is just not meant to be an alternative to skilled medical recommendation, prognosis, or therapy. All the time search the recommendation of your doctor or different certified well being supplier with any questions you might have concerning a medical situation.

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