Wellness Coach Sonya Quijada on Advantages of Yoga Nidra

Sonya Quijada served as one of many few ladies paratroopers of the 82d Airborne Division. She was the primary feminine honor graduate of the Superior Airborne Jumpmaster College, in 1989. Throughout her 28 years of Military obligation, she was a pacesetter within the Sign Corps, after which chosen by the Particular Operations Command to serve …

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