Why Resist? This Exercise Will Make You a Health Band-it!

By:  Charlene Bazarian  Resistance bands are available in an enormous array of shapes, sizes, stress ranges, and colours.  Compact, moveable, and fairly priced, they could be a welcome addition to your power coaching exercises.  Whether or not you’re a newbie or a extra skilled health fanatic, incorporating a resistance band into your exercise might help …

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