5 Steps to the Excellent Hip Thrust

Anatomy of a Hip Thrust 5 Steps to Excellent Hip Thrust Type 3 Strikes for Higher Hip Thrusts Quickfire Q&A We received’t deny that the hip thrust train can look fairly uncomfortable, what with that loaded barbell teetering in your lap as you lie sideways, your again arched awkwardly atop a flat bench. Heck, it may …

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