How to Do a Pull-Up

Pull-Up Health Quest: Remaining Verify-In

Immediately is the day! By now, you ought to be doubling the quantity of pull-ups you began with. If not, guess what? That’s okay! Whereas our quests have designated time intervals, yours can proceed! Preserve stretching, keep constant and don’t quit. If you happen to’re completed with this quest, congratulations! You probably did it! Are you …

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Pull-Up Health Quest: Midpoint Verify-In

If you happen to’ve been sticking to the plan, right here’s your Pull-Up Health Quest midpoint check-in! By now, pull-ups ought to now not really feel so scary and not possible. You’re feeling comfy with the bar, the motion and the psychological blockade that it’s simply “too exhausting.” At this level you must be capable …

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